Neurosculpting® Foundations

Service Description

Curious about how Neurosculpting works? This mini course is the perfect place to begin. You'll learn the basics of how your brain responds to stress and change, and how the 5-step Neurosculpting® process can help you shift patterns and reclaim your sense of agency. We’ll close with a powerful guided meditation using the full method. Includes: *Brief brain talk & overview of Neurosculpting® *Tools for daily mindset shifts *One guided 5-step Neurosculpting® meditation